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Did you know that May is National Tennis Month? Show us how you’re celebrating on the courts!
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Playing tennis 3 hours a week will reduce your risk of cardiovascular disease by 56%!
#sctennis #PlayTennisSC #NationalTennisMonth
Playing tennis promotes physical, mental, social and emotional health which can help with managing stress.
#sctennis #PlayTennisSC #NationalTennisMonth
Tennis helps build and keep friendships and social interactions that enhance well-being and happiness.
#sctennis #PlayTennisSC #NationalTennisMonth
Tennis requires alertness and tactical thinking, which may generate new connections between nerves in the brain, promoting a lifetime of continued brain development. 48% of youth tennis players have an “A” average and spend more time studying.
#sctennis #PlayTennisSC #NationalTennisMonth
Tennis players exhibit higher self-esteem and optimism than other athletes or non-athletes. Tennis players show lower tension, anger, and depression too.
#sctennis #PlayTennisSC #NationalTennisMonth